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Channel: Tackling Our Debt - Discussions on Simple Ways to Boost Your Energy
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Tackling Our Debt on Sept. 10, 2012, 10:19 a.m.

@Ehsan - Chocolate - Yum! Dark chocolate is actually very good for us, but I think many people think it has a lot of sugar when really it does not.

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Ehsan Ullah on Sept. 10, 2012, 3:48 a.m.

Hey TacklingOutDebt, Those are awesome ways. I didn't know that I'm already doing great to boost my energy by eating chocolate everyday. I do eat chocolate everyday. Thanks for your comment on my blog.

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AverageJoe on Sept. 7, 2012, 7:22 a.m.

I totally feel it when I don't get enough sleep. Since I've started working out more the last couple of years, sleep has become much more of a priority. I was very disappointed that "eat cheeseburgers"...

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Kim@Eyesonthedollar on Sept. 6, 2012, 10:12 p.m.

I try not to stay up past 10. It's hard. I need more hours in the day. Exercising first thing in the morning is my trick. It keeps me going all day.

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Gillian -- Drop that Debt on Sept. 5, 2012, 1:13 p.m.

I do drink tea throughout the day. I also have found taking a multivitamin very helpful -- I think I was low on iron before and it has seemed to help. I also drink a ton of water and eat well.

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Tackling Our Debt on Sept. 5, 2012, 10:17 a.m.

@JP - I would agree with the 7 to 9 hours. So many people try to function on 5 hours though and wonder why they feel like crap. @Holly - The pros and cons of drinking coffee seem to change every year....

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Holly@ClubThrifty on Sept. 5, 2012, 5:04 a.m.

Sadly, I am a coffee addict with no plans to quit. I do all of the other things you mentioned though- like drink water and exercise, etc!!!

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JP @ My Family Finances on Sept. 5, 2012, 4:52 a.m.

Sometimes the answer is sleep less. If you do sleep too much it often has the same effect as sleeping too little. Between 7 and 9 hours is the sweet spot for adults.

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